“Adopt the peace of nature; her secret is patience”
Ralph Waldo Emerson
Do you feel tired and exhausted?
Are you always comparing yourself to others?
Is your self-confidence low?
Do you feel overwhelmed?
Do you have feelings of insecurity?
Are you constantly looking after other people’s needs?
Have you ever been for a walk in nature and come back feeling alive and connected? Plants can provide us messages for our well-being and essential oils, derived from plants, have the healing ability suited for our day to awaken, to lift, to expand and to heal hearts and minds.
The Harmonizing philosophy has been designed by observing nature’s natural rhythms and design for growth. By using these principles, you can learn to live a meaningful, healthy and deeply nourished life. These principles include Confidence Coaching, Stress Management Coaching, Soul Coaching, and Emotional Wellbeing Coaching.
Health concerns such as anxiety, burn out, depression and low self-esteem are increasing as many individuals feel the same pressure to have, to be, or do more, causing them to step out of alignment with their true selves. People are yearning for a change but just can’t imagine how.
Harmonizing is a gentle, creative journey of self-inquiry and life re-design. It will help you heal and transform stress, exhaustion, fear, insecurity and general life stuck-ness!
As a Harmonizing coach, I can support you to change the way you are living your life to an empowered life and strengthen you mentally, physically, emotionally and spiritually by facilitating your journey to deeper self-compassion, self-trust, resilience and a greater sense of purpose.
Your Lifestyle Evaluation will give me an insight into your mindset and the journey you have travelled through your life so far. This will highlight the areas where I can assist you in cultivating more meaning, harmony, love and abundance into your life each day.